Retreats

Join us on one of our cooking and gastronomic retreats on the Costa Brava where we show you the stunning landscape of the coast and the in land farming region of this nook of the world

Learn to cook cuisine from across the Mediterranean, visit local artisan producers and relax in a spectacular Catalan farmhouse estate.

We will explore the rugged coast line, dip into the turquoise sea and dine the local way; outside around a large table, over many courses, with many bottles of interesting wines and through many stories, most of them probably about food!

We look forward to sharing the Mediterranean way of life with you!

Our retrats are currently only conducted in English

Painting of a black sardine can filled with dark purple fish, accompanied by a matching black fork on a wooden cutting board.

2025 Retreats

  • Jordon & MFJ

    JUNE 9TH-13TH

    TORRE RONSAT ESTATE

    Jordon is a chef, storyteller, food writer, and a lovely man. He will be hosting this 5 day / 4 night retreat supported by the MFJ team, sharing his recipes and stories and looking at the intersections between Spanish and Italian food culture, as we explore the Costa Brava region, with lots of eating and drinking and good times.

  • Half Week Cookery Retreat

    MAY 12-15TH

    TORRE RONSAT ESTATE

    Our three night / four day retreat offers culinary workshops spanning Spain, France & Italy, alongside wine tastings, olive farm visits & more...

  • Weekender Cookery Retreat

    MAY 16-18TH

    TORRE RONSAT ESTATE

    Our shortest cookery retreat jam packed full of our highlights. Dip you toes into the Med, dip your toes into our Mediterranean Cookery Retreat.

  • Full Week Cookery Retreat

    June 2-8th

    TORRE RONSAT ESTATE

    A week long love affair with food and Mediterranean culture. A journey through food from five Mediterranean countries, food tours, boat trips, tastings & relaxing poolside.

Are you looking for an exclusive retreat?

For groups of 8-14 people we can help design an exclusive gastronomic experience on the Costa Brava. With accommodation at our partner estate Torre Ronsat we can create a bespoke itinerary to suit your desires. Incorporating cookery classes, visits to local wineries, tasting at the villa, boat trips and more we can create a totally unique experience for you, your guests or colleagues. Perfect for those that want to delve into local culture with friends or team building experiences.

Please write to us to enquire and we’ll take care of the rest!